Easy Energy: Granola Bars

12 Oct

Granola bars are pretty great grab-and-go calorie-dense snacks. But if you’ve bought them, you know they’re also kind of expensive per portion. Fortunately, making your own is very simple, cost-effective, and also makes it easy to customize the bars to your tastes.

Granola Bars

  • 5 cups rolled oats
  • 1 cup pecans
  • 2/3 cup brown sugar
  • ½ cup honey
  • 4 oz. unsalted butter
  • 1 tsp. vanilla
  • ½ tsp. salt
  • 1 ½ cups add-ins (seeds, dried fruit, nuts, chips etc.) I went with ½ cup pumpkin seeds, ½ cup chopped pitted dates, and ½ cup dried tart cherries

Line a 9×13 in. pan with parchment paper and set aside.

Preheat an oven to 350 degrees F, and then spread the oats and pecans out on baking sheets and toast for 10 minutes or until fragrant.

Chop the pecans and transfer the oats and pecans to a large bowl.

Combine the butter, brown sugar, honey, vanilla, and salt in a saucepan over medium heat. Bring the mixture to a boil and boil while stirring for one minute.

Pour the butter mixture over the oats and pecans and stir thoroughly, until there are no dry spots.

Add the dried cherries, pumpkin seeds, and dates and mix thoroughly. Note: If you are using chocolate or other chips, wait 15 minutes before stirring them into the mixture so that they don’t melt.

Pour the mixture into the prepared 9×13 in. pan and press down firmly with greased hands into an even layer. Chill in the refrigerator for at least 2 hours, or until very firm.

Cut into 32 squares.

A little crisp, a little chewy, and just sweet enough. Store at room temperature in a sealed container or individually wrapped in plastic wrap for easy on-the-go snacks. Super simple, right? And the possibilities are endless! I especially like coconut, pineapple, and macadamia nuts, or chocolate, dried cranberries, and walnuts. Pistachios, candied ginger, and dates as a combination was also a big hit. Sometimes I divide the batch in half and press into two 8×8 in. pans so I can make two different flavors.

No matter how you dress them up, these snacks are a welcome surprise in any suitcase, lunchbox, purse, or backpack. Hope you find your favorite flavor!

Ciao for now,

Neen

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